For iPhone, iPad and Mac

Keep an account of your growth.

A quiet companion for your meditation, kriya and yoga. Note what you practised, take on a commitment, and write a few honest lines about how you are.

Coming soon. No account, no ads. Your practice stays with you, in your own iCloud.

Growth is quiet. Day to day, you barely notice it. Written down honestly, it becomes visible.

Sadhana is a simple place to keep that record: what you practised, what you committed to, and how you were. Not to judge it. Just to see it clearly, and keep going.

The app

Everything a sadhaka needs, and nothing more.

A few honest moments a day. Over time, they tell you a great deal.

Your practices

Name each practice your own way, as a meditation, a kriya or yoga. Log it with a tap, and note how it went.

Commitments

Every day for 48 days, three times a week, or 1,008 minutes in all. Choose what fits, and add why it matters to you.

Journal and mood

Each entry begins with how you're feeling, then whatever is on your mind. Write as often as you like, and skip either part.

iPhone, iPad and Mac

Your own iCloud keeps every device in step. Log on your phone in the morning, read back on your Mac at night.

Commitments

A mandala is a commitment, kept one day at a time.

Each day or session is a bead on a mala. Kept beads turn gold. When the last one is strung, the guru bead turns green.

If a day passes unkept, the thread is cut there. Sadhana says so honestly and gently, and when you're ready, you begin again. Every attempt stays in your history, because each one was part of the journey.

23of 48 days
Morning meditation Not yet today
13days kept
Evening kriya Interrupted on day 14
18of 18 sessions
Hatha yoga Completed
Principles

A mirror, not a game.

Most habit apps try to hook you. This one tries to get out of your way.

No streaks, scores or badges

Sadhana is not a competition, not even with yourself. There is nothing to win and nothing to lose, only an honest record.

Your practice stays yours

Everything lives on your devices and in your own private iCloud. We run no server for the app, use no analytics, and can't see a thing.

No account, no sign-up

Open it and begin. Your Apple ID already looks after your iCloud and Health data, so there's nothing else to remember.

If you want to move forward in life, it is important to constantly keep account of your growth – ideally every day, but at least weekly once or monthly once.

Sadhguru Make Your Life Spectacular

Begin where you are.

Sadhana is coming soon to iPhone, iPad and Mac. Leave your email and we'll write when it's ready. Until then, sit for a few minutes today.

Only used to tell you about early access and launch. Never shared. Reply to any email to be removed. See our privacy policy.